Trinity Health Blast and HMO

What You Need to Know about Cervical Cancer

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Cervical cancer is largely preventable, detectable, and treatable at early stages, yet it remains to be the second most common cancer- next to breast cancer- among women in the Philippines....

How To Prevent Heat-Related Illnesses

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It’s that time of the year when most, if not all, people complain about the uncomfortable scorching heat. According to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (PAGASA), the...

What You need to know about Migraine

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Just like other forms of primary headache disorders, migraine is not necessarily fatal. However, it can be chronic and disabling if not adequately treated. According to the Migraine Research Foundation,...

Coronary Artery Disease Prevention

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According to the Philippine Statistics Authority, coronary artery disease (also known as ischemic heart disease and coronary heart disease) remains the leading cause of death in the Philippines in 2021...

Understanding Cholelithiasis

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What is cholelithiasis? Cholelithiasis is a condition characterized by the formation of “stones” in the gallbladder. These stones, commonly referred to as gallstones, are hardened deposits of bile that form...

How to have a Heartburn-free Holiday

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The holiday season is here. With Christmas and New Year just around the corner, it’s only a matter of time before your dining table is filled with a lot of...

Taking Care of Your Voice

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It’s common to experience a voice problem like hoarseness at one point or another—such as after experiencing a bad cold or after a long karaoke session. These conditions can temporarily...

Keeping Your Bones Healthy

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Like most people, you probably don’t pay that much attention to your bones until something doesn’t feel right or until you realize you are old enough to be concerned. After...

Dealing with Digital Fatigue

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We are now living in a world where digital devices are arguably as essential to humans as the common basic needs. In this day and age, if you ask every...

How to Support Your Immune System

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COVID-19 is still upon us. Despite the increasing efforts to end this pandemic, the battle against the dreaded virus is still far from being won. As it continues to pose...

How To Eat With Mindfulness?

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Do you ever find yourself eating snacks while binge-watching your favorite show, and the next thing you know, you’re surrounded by empty food containers? Or do you sometimes eat in...

Optimizing Sleep for Shift workers

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Although often neglected by some, it goes without saying that sleep is a basic human need. Its role in protecting our physical and mental health is well-established that it is...

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